Thursday, August 10, 2006

好无聊 - Bored

It's kind of bored today since my files have yet to come in and there's no reporting to be done. On top of that, I ran out of boxes for archiving, so bascially I have nothing to do today. Was trying to change the theme of my blog, but after searching for 15 minutes, nothing seems to please me.
I'm aching all over now from the exercising, but yet I feel great. Going to gym consecutively for 3 days can be quite tiring, but I enjoy the after feeling. Wet and sweaty, a good shower should do wonders again.
Have been on eating mood for the past 2 weeks. Snacking is one of my agenda at work and I always regret after eating. It really turns me off to see the number on the weighing machine rising. Luckily, the exercise helps to burn off the extra food. Must really stop the habit of snacking.
Just realise a personal trainer started a blog to discuss about health and exercising. I always wonder what's wrong with my exercising method. I always feel neck ache after doing crunches. Despite exercising, I do put on weight too. Must take some time to read up. Exercise regularly is very important. Once I stop exercising for a while, I tend to lose my stamina and become rather latagic. To build up again is quite tough. Anyway, I guess once I go back to Sg, exercising shouldn't be a problem. Jogging at the stadium or park is quite convenient, unlike in London.

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